Finding Safety in Your Own Skin featuring Dr. Danielle Griffin episode artwork

EPISODE · Jan 10, 2025 · 27 MIN

Finding Safety in Your Own Skin featuring Dr. Danielle Griffin

from Scary Calm · host Lisa Lacy

Dr. Danielle Griffin is a seasoned educator, coach, and certified yoga and hypnotherapy practitioner. With a Doctorate of Education in Organizational Leadership, she's dedicated to empowering individuals to reach their full potential mentally, emotionally, and physically. Dr. Danielle brings a unique blend of ancient wisdom and modern science to their practice. Danielle's wealth of knowledge and experience spans over a decade. She has taught in higher education, and completed rigorous training to become a certified yoga instructor, hypnotherapist, and NLP Practitioner. Studying under renowned hypnotist Paul McKenna further solidified her expertise in these areas. Through her coaching, yoga classes, and hypnotherapy sessions, Danielle helps others overcome self-doubt, cultivate mindfulness, and unlock their true potential. Her passion for sharing her knowledge is evident in her new book, "Somatic Exercise Made Simple," which offers practical guidance on incorporating somatic exercises into daily life. She empowers individuals to unlock their full potential and experience profound transformation. Through a holistic approach that integrates mindfulness practices, gentle movement, and cutting-edge therapeutic techniques, she guides clients to: Heal Deeply: Address root causes of physical and emotional pain. Transform Mindsets: Overcome limiting beliefs and negative patterns. Optimize Well-being: Enhance physical, mental, and spiritual health. Her insights on personal growth, mindfulness, and holistic well-being can benefit a wide range of audiences, from entrepreneurs and professionals to students and health enthusiasts. Somatic Exercise Made Simple (Book 1 EBook download link): https://www.amazon.com/dp/B0DJSCVS8W Somatic Exercise Made Simple Mastery Program (Book 2 E-book link): https://www.amazon.com/dp/B0DR9N8C6C Instagram https://www.instagram.com/drdaniellegriff Somatics Made Simple FB Group https://www.facebook.com/groups/1148541973073434 Good Life Coaching by Danielle FaceBook Page https://www.facebook.com/drdaniellegriff Youtube https://www.youtube.com/@drdaniellegriff LinkedIn https://www.linkedin.com/in/danielle-griffin-ed-d-ab4a6851/ Tiktok https://www.tiktok.com/@drdaniellegriff?is_from_webapp=1&sender_device=pc Amazon Autor Page https://www.amazon.com/author/drdanielle-griffin

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Finding Safety in Your Own Skin featuring Dr. Danielle Griffin

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Cloud Computing Scary Story Podcast Mrs. Ruiz's middle school students created old time spooky radio broadcasts. Peace Out Podcast Chanel Tsang Mindfulness stories that help children calm down and learn social-emotional skills by guiding them through visualization and breathing exercises focused on kindness and fun science facts. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Subscribe on Apple Podcasts or anywhere you get your podcasts. Find out more at www.ChanelTsang.com. Proud member of Kids Listen, a grass roots organization promoting content just for children. Be Calm and Relaxed with Rain and Thunder for Sleeping Be Calm and Relaxed Be Calm and Relaxed with Rain and Thunder for Sleeping is the perfect podcast for anyone who struggles with anxiety, insomnia, or just needs a little extra help relaxing. This podcast is full of soothing rain and thunder recordings that are guaranteed to help you fall asleep. If you're someone who struggles with anxiety or insomnia, you know how important it is to find a way to relax and fall asleep. Unfortunately, sometimes it can be hard to find the right method that works for you. That's where this podcast comes in. By providing you with hours of relaxing rain and thunder recordings, Be Calm and Relaxed with Rain and Thunder for Sleeping is the perfect way to fall asleep.Not only is this podcast great for those who struggle with anxiety or insomnia, but it's also perfect for anyone who needs help relaxing or focusing. Whether you're trying to study for a big exam or you're just looking for a way to wind down after a long day, this podcast will help you achieve the peac Crazy Busy Karin Bellantoni Make the shift from busy to productive! If you’re an executive, entrepreneur, or fast-tracking professional, you must be in the driver’s seat of your own state of being at work. Reclaim your power with growth strategist and executive coach Karin Bellantoni’s podcast, Crazy Busy, where she gives you weekly actionable advice on how to start your week sane - and end it that way too. Use this podcast to teach yourself and your team the strategies that lead to sustainable growth, calm clarity, and true satisfaction at work. https://www.karinbellantoni.com

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This episode is 27 minutes long.

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This episode was published on January 10, 2025.

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Dr. Danielle Griffin is a seasoned educator, coach, and certified yoga and hypnotherapy practitioner. With a Doctorate of Education in Organizational Leadership, she's dedicated to empowering individuals to reach their full potential mentally,...

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