Finding Serenity Amidst High Performance episode artwork

EPISODE · Aug 27, 2024 · 15 MIN

Finding Serenity Amidst High Performance

from Broken to Brave | Guiding you to heal & break free from anxiety · host Dr. Stephanie Lopez

Do you excel at work but feel constantly worried on the inside? Join me in this episode to explore the hidden world of high-functioning anxiety. I reveal the telltale signs, discuss its impact on various aspects of life, and introduce a powerful three-pillar approach to break free from its grip. Whether you're a perfectionist, a chronic overthinker, or simply curious about managing anxiety while maintaining success, I'm offering practical solutions to help you thrive without the constant worry. In this episode, I cover the following:1. Definition of high-functioning anxiety, its signs and symptoms.2. Impact of high-functioning anxiety on work, relationships, and health.3. Three pillars to overcome high-functioning anxiety.______________________________________[FREE TRAINING]How high-achieving women can DITCH anxiety in as little as five minutes a day www.brave-method.com/anxiety[FREE CALL]Book a free call to ask me questions directly and seeif we are a fit for working together. www.bravemethod.com/book[RESULTS]Which of these results do you want and inspire you the most? www.brave-method.com/testimonials💗 Dr. Steph @DrStephanieLopezwww.brave-method.com

Episode metadata supplied by the publisher feed · Published Aug 27, 2024

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Do you excel at work but feel constantly worried on the inside? Join me in this episode to explore the hidden world of high-functioning anxiety. I reveal the telltale signs, discuss its impact on various aspects of life, and introduce a powerful three-pillar approach to break free from its grip. Whether you're a perfectionist, a chronic overthinker, or simply curious about managing anxiety while maintaining success, I'm offering practical solutions to help you thrive without the constant worr...

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Finding Serenity Amidst High Performance

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This episode was published on August 27, 2024.

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