Finding Space Around a Busy Mind: Talk
from Wild Heart Detroit Hosted by Wild Heart Detroit
In this talk, we explore how to find more space around overthinking and the anxious mind through the Buddha’s teachings on mindfulness of mind, mental proliferation, and the second arrow. Rather than trying to eliminate thoughts or anxiety, we learn to recognize the stories our minds create and cultivate a more compassionate, wise response to whatever arises. Prompt: When your mind wanders, what place or places does it go to? Offered freely in the spirit of dāna. Donations are appreciated, never expected. Donate here to support future work: https://givebutter.com/VzqF6O Group Date: 10/13/2026
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