Finding Space For Yourself Through Anxiety Part 2

from T is for Transformation Hosted by Shaun T

The second part to this live podcast recording from Phoenix where Shaun is finally back in the room with his #fitfam once again, he continues the conversation on injuries. Especially the one injury he faced during when he was preparing to be on the cover of Men’s Health. The injuries we face every day whether physical or mental can bring on anxieties and stressors and Shaun helps you find out how to face them. He and Scott also take a couple questions from his live audience.

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Finding Space For Yourself Through Anxiety Part 2

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How long is this episode of T is for Transformation?

This episode is 25 minutes long.

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This episode was published on December 15, 2021.

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