Finding Stillness at the Edge of the Sea: A Guided Meditation episode artwork

EPISODE · Jun 3, 2025 · 10 MIN

Finding Stillness at the Edge of the Sea: A Guided Meditation

from Breathe and Be · host Maryann

Send us Fan MailStep away from the noise and find sanctuary in our lighthouse meditation. As the mist rolls in from the sea and wraps itself around the coastline, you're invited to become the keeper of a weathered beacon standing tall against the elements.Whether you're seeking a brief escape from daily stress, a moment to reconnect with your intuitive wisdom, or simply a peaceful interlude of mindful breathing, this meditation creates space for gentle self-discovery. Support the showHave a meditation idea you'd love to hear? I’d be delighted to bring it to life! Feel free to share your thoughts by emailing me at [email protected] 

Episode metadata supplied by the publisher feed · Published Jun 3, 2025

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Finding Stillness at the Edge of the Sea: A Guided Meditation

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