Finding Stillness In A CRAZY World | Techniques To Let It All Go

It's a wild and crazy world out there. So we'll be going over our ideas on how to tune it out and find some tranquility. In Episode #340 of 'Musings' Juan and I discuss: Ryan Holiday's book called 'Stillness Is The Key', Juan's definition involving external influences, a lack of stillness whilst reading a book about it (lol), tech distractions and why it's ok to let some vices remain untouched, 3 particular chapters worthy of note and why you need to be able to say enough (or Genug in German). Legendary shoutout to McIntosh for supporting the show this week. A ray of sunshine in an otherwise sad puppy vibe :( As always, we hope you enjoy. Mere Mortals out! Timeline: (0:00) - Beginning with a pause (0:30) - Description (2:26) - Differentiation vs Patience (5:57) - Juan's failure of stillness (10:26) - Social Media seems to be the trigger nowadays (15:45) - JFK: A calm sex maniac (18:10) - Is it an important topic? (22:58) - It's a quiet chat (23:23) - Boostagram Lounge: Sad quiet puppy (28:30) - Can't be achieved without a deep relationship (35:13) - Letting go to a higher power (38:30) - The 'E' Word (47:39) - Technique suggestions for finding stillness (50:33) - Summary (54:46) - Value for value pitch Intro Music by 'Signs Of New Growth': https://podcastindex.social/@SignsOfNewGrowth Connect with Mere Mortals: Website: https://www.meremortalspodcast.com/ Discord: https://discord.gg/jjfq9eGReU Instagram: https://www.instagram.com/meremortalspodcast/ Support the show