Finding strength in struggle Guest. Tyler Clark

Send us Fan MailSarah welcomes Tyler Clark to the Beyond Condition Podcast, it's great to hear how Tyler's experiences in life have developed her personal strength within bodybuilding and in all areas of her life.Tyler shares her story, starting with her time on SAS who dares wins, her journey as a competitor and how she now uses the skills gained to continue progressing.Discussions include:*Tyler's story*SAS who dares wins*Opportunities for personal growth*Bodybuilding prep*Improving as a competitor*Off season*Post show*Committing to a growth phase*Restoring health post prep*Bodybuilding as a lifestyle*Coming away from being stage lean*External pressure*Support network*Self confidence*Dealing with trauma*Childhood experiences*Psychological effects associated with bodybuilding*Managing expectations*The benefits of a coach*Social media*Pressure around food*Trigger foods*Weight fluctuations*Training Performance*Off plan mealsAnd now it’s over to you!!!We want to hear from our listeners, send us your topic suggestions and questions!Get in touch and follow us on Instagram@tylerclarke_coaching@sarahparker_bbRemember to share our episodes on your Instagram stories and help us spread the word!Watch it here: https://youtu.be/tB0FQX3PeBoFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here