Finding Strength in Vulnerability

Episode 3 of the #silencetheshame podcast features domestic abuse advocate and survivor Christy Tucker Sims, life coach/entrepreneur Christina Johnson and therapist Warren Mitchell ... we talked about finding that happy place after traumatic life experiences of domestic violence, divorce, etc that can lead to depression/anxiety and more. There is a light at the end of the tunnel and we will silence any shame of being embarrassed to seek help or treatment from a mental health issue. Tune in and continue to silence the shame!