Finding the Balance with Unplugging

from Eat Your Crust · host Crystal Jiao, Jeesoo Kim

Today our friend Balmeet joins us to chat about what unplugging looks like for us! We discuss how chronically online we are and try to dissect when our digital habits began. We explore the various ways we over-consume media/technology and identify signs that we need to take a step back. We chat about things that incentivize us to unplug and the benefits that follow!Support the showFollow us on social media @eatyourcrustpod

What this episode covers

Today our friend Balmeet joins us to chat about what unplugging looks like for us! We discuss how chronically online we are and try to dissect when our digital habits began. We explore the various ways we over-consume media/technology and identify signs that we need to take a step back. We chat about things that incentivize us to unplug and the benefits that follow! Support the show Follow us on social media @eatyourcrustpod

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Finding the Balance with Unplugging

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Frequently Asked Questions

How long is this episode of Eat Your Crust?

This episode is 52 minutes long.

When was this Eat Your Crust episode published?

This episode was published on December 4, 2024.

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