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Finding the Balance with Unplugging episode artwork

Dec 4, 2024 52 min

Finding the Balance with Unplugging

from Eat Your Crust Hosted by Crystal Jiao, Jeesoo Kim

Today our friend Balmeet joins us to chat about what unplugging looks like for us! We discuss how chronically online we are and try to dissect when our digital habits began. We explore the various ways we over-consume media/technology and identify signs that we need to take a step back. We chat about things that incentivize us to unplug and the benefits that follow! Support the show Follow us on social media @eatyourcrustpod

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Finding the Balance with Unplugging

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How long is this episode of Eat Your Crust?

This episode is 52 minutes long.

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This episode was published on December 4, 2024.

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