EPISODE · Jul 20, 2016 · 1H
Finding the Best Fuel to Power Your Fitness- Matt Kadey
from RunnersConnect Run to the Top Podcast · host RunnersConnect
Do you know how to properly fuel your body before, during and after a workout? As an athlete, you are probably aware of the importance of eating well, but do you know what that entails? Maybe you have trouble because you don’t like to cook, but at the same time, you don’t like to rely too heavily on packaged foods. Since your health is tied to what you eat, this is something that you need to know about. Today’s guest is Matt Kadey. Matt is a dietitian, cyclist, nutrition and travel writer, and professional recipe developer. He is also the author of
What this episode covers
Do you know how to properly fuel your body before, during and after a workout? As an athlete, you are probably aware of the importance of eating well, but do you know what that entails? Maybe you have trouble because you don’t like to cook, but at the same time, you don’t like to rely too heavily on packaged foods. Since your health is tied to what you eat, this is something that you need to know about. Today’s guest is Matt Kadey. Matt is a dietitian, cyclist, nutrition and travel writer, and professional recipe developer. He is also the author of
NOW PLAYING
Finding the Best Fuel to Power Your Fitness- Matt Kadey
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m