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🪴 Finding The Courage to Follow Your Intuition with Erica Stanzione episode artwork

EPISODE · Feb 27, 2023 · 1H 29M

🪴 Finding The Courage to Follow Your Intuition with Erica Stanzione

from Shoulders Down · host Leah Kern

In this episode, we are joined by my yoga teacher while I was living in NYC, Erica Stanzione. In this episode, we talk about: Erica's story about how listening to her intuition led her to take a massive leap in  following her dreamHow Erica knew when it was time to take this leapDealing with inevitable judgment when going against the grainYoga as a tool to enhance connection to intuitionNavigating body comparison during yoga classErica's biggest pet peeve in the yoga industryWhat intuition means to Erica and how it manifests for herConnect with Erica on Instagram @ericastanzioneCheck out Erica's  website hereApply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubmit your question(s) here for chance to have it answered on an upcoming podcast episodeFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week. 🍽️ Are you overwhelmed by figuring out what to eat without the structure of diet rules? Enroll in our upcoming live workshop, WHAT TO EAT, on August 10th @ 3pm PT. Use code PODCAST at checkout to get $7 off. 

What this episode covers

In this episode, we are joined by my yoga teacher while I was living in NYC, Erica Stanzione. In this episode, we talk about: Erica's story about how listening to her intuition led her to take a massive leap in following her dreamHow Erica knew when it was time to take this leapDealing with inevitable judgment when going against the grainYoga as a tool to enhance connection to intuitionNavigating body comparison during yoga classErica's biggest pet peeve in the yoga industryWhat i...

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🪴 Finding The Courage to Follow Your Intuition with Erica Stanzione

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Frequently Asked Questions

How long is this episode of Shoulders Down?

This episode is 1 hour and 29 minutes long.

When was this Shoulders Down episode published?

This episode was published on February 27, 2023.

What is this episode about?

In this episode, we are joined by my yoga teacher while I was living in NYC, Erica Stanzione. In this episode, we talk about: Erica's story about how listening to her intuition led her to take a massive leap in  following her dreamHow Erica knew...

Can I download this Shoulders Down episode?

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