🪴 Finding The Courage to Follow Your Intuition with Erica Stanzione

In this episode, we are joined by my yoga teacher while I was living in NYC, Erica Stanzione. In this episode, we talk about: Erica's story about how listening to her intuition led her to take a massive leap in  following her dreamHow Erica knew when it was time to take this leapDealing with inevitable judgment when going against the grainYoga as a tool to enhance connection to intuitionNavigating body comparison during yoga classErica's biggest pet peeve in the yoga industryWhat intuition means to Erica and how it manifests for herConnect with Erica on Instagram @ericastanzioneCheck out Erica's  website hereApply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubmit your question(s) here for chance to have it answered on an upcoming podcast episodeFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.