Episode 15: Finding the divine in life’s hardest moments — with Annette Wieland

In this episode of The Flow Foundry, I sit down with Annette Wieland, a yoga teacher whose journey into the practice wasn’t born from curiosity, but from necessity.At 26, in the middle of a demanding life, Annette was diagnosed with cancer. What followed wasn’t just a physical healing process, but a complete transformation of how she related to her body, her mind, and her life.Through yoga, nutrition, and deep inner work, she began to rebuild herself. Slowly, consciously, and with intention.This conversation is an invitation to look beyond the asana practice and explore what yoga can truly become when life asks more from you.We talk about: Navigating sickness and the early signs we often ignore  Yoga as a tool for healing: physically, mentally, emotionally  The reality of being a full-time teacher and a mother  Letting go of perfection in your practice and teaching  Finding spirituality not just in the mind, but in the body This episode is raw, honest, and deeply human, a reminder that sometimes, our greatest challenges become our greatest teachers.Follow Annette on Instagram.Go on a retreat with her and Charlotte.Give us feedback on this episode🦋 Follow The Flow Foundry on Instagram✨ GIMMY vitamines - 10% Discount link