Finding the Gray in Rigid Fitness Goals (Feat. Meg McCreight)

In this episode, we sit down with Meg McCreight, an adaptive CrossFit athlete and radiology professor, to discuss her journey with Erb's palsy, CrossFit, and finding balance in competition and life. Meg shares openly about her struggles with identity, body image, and eating disorders, and the transformative community she discovered in adaptive CrossFit. Listen as Meg reflects on redefining herself beyond her disability and competitive identity, emphasizing the importance of self-compassion, mental health, and finding joy in movement.Follow Meg on Instagram: @megatron_73_Send us Fan MailFollow the podcast on Instagram: @TheAdaptiveAthletePod