EPISODE · Jul 22, 2019 · 3 MIN
Finding the Novelty in Physical Exercise
from Rough Drafts by Cory Miller · host Cory Miller
Exercise is vital and a part of my personal self-care program. The base activity I've found is rualking -- aka run-walking. I've found I love the novelty of new places and particularly trail running whenever possible, whether that's around the state capitol of a state or in a new state park I found.
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Finding the Novelty in Physical Exercise
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