Finding the Now - Meditation Practise (5mins)

from Awakening Process 101 · host Pernilla Burke

5-Minute Meditation: Accessing the Present Moment. Through observing the our mind and engaging with our breath, we find a pathway to the present moment, broadening our awareness.

Episode metadata supplied by the publisher feed · Published Apr 3, 2024

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Finding the Now - Meditation Practise (5mins)

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