Finding the Now - Meditation Practise (5mins)
from Awakening Process 101 Hosted by Pernilla Burke
5-Minute Meditation: Accessing the Present Moment. Through observing the our mind and engaging with our breath, we find a pathway to the present moment, broadening our awareness.
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This episode is 4 minutes long.
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This episode was published on April 3, 2024.
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