Finding the Path Back to Yourself - Episode 416

What this episode covers

In this episode, Ted suggests that the biggest problem most people suffer from is their own negative self-judgment, shame and self-condemnation. Often a result of a combination of ridicule, criticism and neglect in childhood, we make decisions as children that there must be something wrong with us. Ted talks about the path to healing: acknowledging our wounds and releasing negative beliefs about ourselves to create a more forgiving and compassionate relationship with ourselves. Don’t miss this powerful episode. TedinYourHead.com

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Frequently Asked Questions

How long is this episode of Ted in Your Head?

This episode is 14 minutes long.

When was this Ted in Your Head episode published?

This episode was published on March 14, 2023.

What is this episode about?

In this episode, Ted suggests that the biggest problem most people suffer from is their own negative self-judgment, shame and self-condemnation. Often a result of a combination of ridicule, criticism and neglect in childhood, we make decisions as...

Can I download this Ted in Your Head episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.