Finding the Practice You Need: Zen, Chanting, and the Question “Who Is This?” with Bon Sun Sunim, JDPS

What if the practice that changes your life isn't the one you want—but the one you need?In this episode, Bon Sun Sunim, JDPS, shares her Zen journey and the lessons she's learned through meditation, chanting, and self-inquiry. Discover how the question “Who is this?” can help you return to the present moment, navigate emotions, and cultivate greater clarity and balance in everyday life.Want to go beyond listening and begin practicing with others? Join our online Zen community: https://www.kwanumzenonline.org/