Finding the Spark within with Yocheved Rottenberg

In this episode, we welcome back Yocheved Rottenberg — author, IFS therapist, Nurtured Heart Approach trainer, and therapeutic writing facilitator — for a deeply meaningful conversation about healing, inner child work, and reconnecting with the parts of ourselves we may have lost along the way.Yocheved shares how her work blends therapeutic writing with the Nurtured Heart Approach to help people honor their pain, process their experiences, and move beyond simply understanding their past. Through this powerful approach, we can begin to recognize the resilience, courage, and unique strengths that were present all along.Together, we explore the journey of meeting our younger selves with compassion, seeing the greatness that existed even in moments of struggle, and learning how our hardest experiences can reveal the incredible person we have become.A heartfelt conversation about healing, self-discovery, and finding the spark within that was never truly gone.Yocheved’s informationGuided Journal for Teen Girls: https://a.co/d/0fY2Ee3sGuided Journal for Mothers: https://a.co/d/0e2vV5Ko Yocheved’s Wesbite: https://www.heartscript.org/ https://www.writeyourwayhome.com/ For more from me visit my website MussiDiskin.com or email me at [email protected] Check out my free parenting course called Parenting 101 at MussiDiskin.com/freecontent