Finding the Time: How to Train Hard While Balancing Work, Family and Even Kids

We've all been there. We have a big race coming up and we want to give our all to training (which includes more than just the running, like sleep and nutrition too). But, we also have obligations as parents, spouses and at work is the ultimate struggle for most runners. So, how do you do it? In today's podcast episode, Coach Claire gives you some helpful tips, including… How to know if it's worth prioritizing your training with a demanding life,  How to work with your partner so both your needs are met, And how to fit in your training after you have kids. This is a topic that's been repeatedly requested by many of you, so we know how important it is and would love to hear your feedback. Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: Perform from the Amino Company Perform is an amino acid based formulation that I simply add to my water bottle during my run. It tastes great and is easy on my stomach. Clinical studies have shown that Perform helps improve endurance, reduce fatigue, and increases muscle protein synthesis so you recover faster after the run. Check out the research here: https://aminoco.com/rttt If you're interested in learning  more and giving Perform a try, we've got a special offer for you where you can save 30% by using the code RC30. Just head to: https://aminoco.com/rttt and use the code RC30 at checkout to save 30%