Finding time for fitness | 5 Minutes Lang

When you feel like you've got too much going on, finding time to keep fit might not be a priority. But it's definitely possible! DJ, host and mom Bea Fabregas Ramos talks about how multitaskers like her can keep active without breaking a metaphorical sweat on the "5 Minutes Lang" podcast.Want more bite-sized pieces of advice? Subscribe to 5 Minutes Lang! Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Sep 21, 2023

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Finding time for fitness | 5 Minutes Lang

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