Finding time for wellness in a busy world with Ancient & ...

What this episode covers

We're bringing ancient practices of health and wellness into the modern day for this very special episode.As parents, we know how tricky it can be to stay on top of everything but luckily Jo Woodhurst, Head of Nutrition at Ancient & Brave, is here to guide us through some simple changes you can make to help your family feel their very best.Gi and Jo discuss it all, from laying foundations for nourishing nutrition to some practical tips on getting the best night's sleep. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Happy Mum Happy Baby?

This episode is 45 minutes long.

When was this Happy Mum Happy Baby episode published?

This episode was published on January 21, 2025.

What is this episode about?

We're bringing ancient practices of health and wellness into the modern day for this very special episode.As parents, we know how tricky it can be to stay on top of everything but luckily Jo Woodhurst, Head of Nutrition at Ancient & Brave, is here...

Can I download this Happy Mum Happy Baby episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.