EPISODE · Nov 26, 2023 · 23 MIN
finding true joy | ep. 115
from the for us podcast · host nandini vanodia
over the past few months, i found myself relying on temporary bursts of gratification to try and feel happy and whole again. it did not work. instead what i've realized is that the things that bring me true happiness and joy are things that often come from within myself, or are within my control and power. by starting to incorporate the things that bring me true joy into my life, i've begun to live a more fulfilled and purposeful life. today, i share recent reflection on what true happiness is and what that means for us. have a great week :) love, nandini
What this episode covers
over the past few months, i found myself relying on temporary bursts of gratification to try and feel happy and whole again. it did not work. instead what i've realized is that the things that bring me true happiness and joy are things that often come from within myself, or are within my control and power. by starting to incorporate the things that bring me true joy into my life, i've begun to live a more fulfilled and purposeful life. today, i share recent reflection on what true happiness is and what that means for us. have a great week :) love, nandini
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finding true joy | ep. 115
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