Finding True Well-Being and Certainty, with Beth Kurland, PhD

In this insightful episode, Patrick Laing interviews Beth Kurland, PhD, a clinical psychologist and author of You Don't Have to Change to Change Everything: Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being. They discuss the key themes of her book, focusing on the distinction between pursuing happiness and achieving true well-being. Beth shares practical strategies for shifting perspective and mindset and finding deeper sources of joy. Tune in to discover how to move beyond the superficial chase for happiness and cultivate a more fulfilling and sustainable sense of well-being. To learn more about Beth's new book go to https://BethKurland.com. Finding Certainty is a weekly live talk show/podcast hosted by award-winning business leader, U.S. Army veteran, and nationally syndicated host, Patrick Laing. Each episode empowers entrepreneurs, nonprofits, and creators to thrive (not just survive) by sharing insights, strategies, and stories that foster clarity and collaboration. If you're ready to learn, grow, and build greater certainty in your own life and business, you're in the right place. It’s worth the effort. Welcome to the show. Listen to Finding Certainty: www.certaintylive.comVisit Patrick's corp. website: https://www.certaintyteam.comFollow Patrick on LinkedIn: https://www.linkedin.com/in/patricklaingCheck out Patrick's Vidme social media platform at www.certaintysocial.comDownload Certainty Management's free Cash Back App at www.certaintycash.com