Finding Ultra (Revised and Updated Edition) | Rich Roll

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1964/Title: Finding Ultra (Revised and Updated Edition) Author: Rich Roll Narrator: Rich Roll Format: mp3 Length: 9 hrs and 43 mins Release date: 04-16-24 Ratings: 4.5 out of 5 stars, 112 ratings Genres: Biographies & Memoirs Publisher's Summary: On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine.