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Aug 18, 2020 54 min

Finding Work Life Balance

from The Wellness Scoop Hosted by The Wellness Scoop

We spend about a third of our lives at work so finding joy, balance, purpose and structure is so important. Yet so many of us feel instead that our jobs are a daily grind that have a negative impact on our mental wellbeing, so today we’re asking Samantha Clarke how we can change that. From tips on working from home to the myth of the overnight success, finding inspiration, dealing with burn out, the over glamorisation of entrepreneurship and truly switching on and off at the start and the end of the day, we look at creating better relationships at work, reconciling work life balance and taking control of our everyday.

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Finding Work Life Balance

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This episode is 54 minutes long.

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This episode was published on August 18, 2020.

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