Finding You Authentic Self - Bridger Thurston

Journey to Authentic Self - A Conversation with Bridger ThurstonIn this episode of MindFit Mentor, host Dan welcomes his good friend and client Bridger Thurston. Bridger shares his journey of transformation, focusing on overcoming challenges in fitness, personal relationships, and mindset. He emphasizes the importance of authenticity, soul-searching, and living a purpose-driven life. Bridger discusses how meditation, therapy, and being true to one’s identity have played crucial roles in his progress. They explore the significance of continuous self-improvement and being in tune with one's inner needs, urging listeners to seek their true selves for a fulfilling life.00:00 Introduction to MindFit Mentor00:07 Meet Bridger Thurston00:58 Bridger's Early Life and Influences02:02 The Door-to-Door Sales Mindset03:25 Struggles with Consistency05:04 Hitting Rock Bottom08:47 The Role of Meditation14:16 Discovering Authenticity20:19 The Journey of Self-Discovery26:39 Bridger's Needs and Spiritual Vibes26:47 Living True to Yourself27:18 Soul and Body Connection29:27 Mind, Body, and Spirit30:46 Taking Action and Overcoming Barriers35:14 Finding Your Authentic Self36:36 Moving Forward Authentically44:47 Advice for Listeners46:40 Final Thoughts and Call to ActionJoin the Tribe: Https://www.skool.com/mindfit-tribe/about