EPISODE · Apr 2, 2025 · 3 MIN
Finding your anchor
from Mentor365 Services, Inc. · host The Royal Blue Candle
Understanding the concept is that in times of emotional turmoil or distress, it can feel as if you are adrift, tossed about by waves of anxiety, sadness, or overwhelming thoughts. An anchor serves as a stabilizing force, something that keeps you grounded and connected to sense of safety and calm.
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Finding your anchor
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