Finding Your Authentic Self

An episode of the Health & Living podcast, hosted by BFM Media, titled "Finding Your Authentic Self" was published on November 20, 2024 and runs 36 minutes.

November 20, 2024 ·36m · Health & Living

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Episode Description

What does it mean to live an authentic life? Why does it bother us when we think that someone is not being authentic or genuine? We ask consultant clinical psychologist Paul Jambunathan to explain how to find your authentic self, and why it matters to your mental well-being.

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