Finding Your Authentic Self - Oprah's Super Soul

What this episode covers

From October 13, 1998: Public speaker, philanthropist and #1 New York Times best-selling author Sarah Ban Breathnach discusses her book Something More: Excavating Your Authentic Self. She explains what she calls the three secret wounds that lead to inauthenticity: self-loathing, betrayal and marital indifference. Sarah talks about how knowing yourself is the key to joy, explains why we should keep a “discovery journal” and shares a self-love exercise. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Oprah's Super Soul?

This episode is 34 minutes long.

When was this Oprah's Super Soul episode published?

This episode was published on September 30, 2020.

What is this episode about?

From October 13, 1998: Public speaker, philanthropist and #1 New York Times best-selling author Sarah Ban Breathnach discusses her book Something More: Excavating Your Authentic Self. She explains what she calls the three secret wounds that lead to...

Can I download this Oprah's Super Soul episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.