Finding Your Body Again with Amy Brown

from I Heard You When You Said · host Justin & Stacey

Listen in as we sit down with Amy Brown, a mother, author and mentor, for a deep dive on navigating the story we create about our bodies. Discover how Amy's experiences with trauma, adoption, and the pressures of societal expectations led her to embrace a new perspective on self-compassion and personal development. We explore the power of aligning your story with your spirit, and the importance of breaking free from the silos of healing. Tune in to learn how embracing vulnerability and redefining success can lead to a more fulfilling and authentic life.Find Amy on Substack HEREVisit Amy's website HEREFollow us on Instagram!@staceyjhansen@justincarroll_mindsetWant to hear more from us? Click HEREDownload our free training guide HERE

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This episode is 54 minutes long.

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This episode was published on August 22, 2025.

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