Finding Your Compass For Life wCasey Davidson

Understanding our personal core values is a key component for building emotional sobriety and living well beyond recovery. My friend Casey Davidson from the Hello Someday Podcast joined me for a dynamic conversation about this very topic.We talked about what personal core values are and why its important to know them. And we shared the ways we help sober women go through the process of discovering them. If you want to get more information about Casey you can visit her site at www.hellosomedaycoaching.com. And give her podcast a listen. If you are ready for this process on a much more personal and deeper level, the Sober Freedom Inner Circle is your next step. You can learn more about it by clicking the link and feel free to send me a message with any questions.And if you aren’t in the Confident Sober Women Facebook Group come on over and join the now one thousand sober women there who are learning how to build confidence beyond recovery!!Support the showDon’t forget to subscribe, rate & share this episode with a sober woman or someone suffering from anxiety, depression, ADHD, sleep problems and negative thought patterns who needs to hear she is not alone. Oh, and by the way, if you didn’t know, my remote Neurofeedback Therapy program is up and running. Learn more here! Learn more about EMDR therapy, EMDR Intensives and Remote Neurofeedback.And if you haven't read my memoir, grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.