Finding Your Confidence - Jeremiah Bair - Ep. 24

from The Body Recomp Podcast | Beyond Fitness · host Kade Howell

→ Apply for 1-1 Body Recomp Coaching l Jeremiah is a fellow coach in the industry who I've always respected for his authenticity and intelligence around training & nutrition. In this episode, Jeremiah and I discuss finding confidence, setting goals in all aspects of life, and of course a thing or two about fitness. You can find Jeremiah on Instagram @jeremiahbair, on his website https://www.bairfit.com/ and on his podcast Living Lean. Enjoy the show! → FREE Body Recomp Transformation Guide→ Kade's Instagram Thanks for listening!*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).→ Apply for The Recomp Project→ Follow Kade on Instagram

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This episode is 1 hour and 3 minutes long.

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This episode was published on December 11, 2020.

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