Finding Your Energy with Shantell Williams

We got chatting with Shantell Williams, Chief Technology Officer at Tiimely, about the importance of knowing where you get your energy from—and giving yourself permission to recharge without guilt.𝗗𝗼 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂 𝗴𝗲𝘁 𝘆𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆 𝗳𝗿𝗼𝗺? Whether it’s reading a book, practicing yoga, walking the dog, or savouring 30 minutes of quiet with your morning coffee, it’s important to embrace those moments, even if your routine slips now and then.In this episode, Shantelle shares insights on maintaining balance, sustaining energy, and why it’s okay to give yourself some grace when life gets hectic. It’s a refreshing reminder that taking care of yourself is key to showing up as your best self.