Finding Your Flow: Optimal Human Performance, Psychedelic Medicine, Meditation & More with Aubrey Marcus

Today, Peak Performance Expert Aubrey Marcus joins Dr. Kelly to talk about the psychology of Flow States, including the techniques that he has used amp helped others used to reach maximum performance including medittion, binaural beats, psychedelics, supplements, fitness and moreAubrey Marcus founded Onnit Labs in 2010 as a nutritional supplements brand based on a holistic health philosophy he calls Total Human Optimization. Aubrey Marcus has since grown Onnit into an industry leader, providing innovative peak performance supplements, foods, fitness equipment, and apparel.Inspired by his lifelong experience as a multisport athlete mdash as well as his background in ancient philosophy mdash his goal was to create a company that empowered people to achieve their fullest human potential. With the launch of the firmrsquos flagship supplement Alpha BRAIN in 2011, Onnit was born.Aubrey is currently the host of two celebrated podcasts: Aubrey Marcus Podcast and the Total Human Optimization. He regularly makes appearances on a variety of media outlets, including the Joe Rogan Experience, The Jason Ellis Show, Dr. Oz, The Doctors, and Entrepreneur. He also launched an online course in 2016 called Go For Your Win.