Finding Your Flow with Artist and Therapist Jessica Young

Join Kat and Jessica Young on "Art & Cocktails" as they discuss Jessica's new book and delve into the topics of discovering your creative flow and inner healing. In this episode, we are excited to introduce you to the multidisciplinary contemporary artist and licensed psychotherapist, Jessica Young, M.Ed, LMHC. Jessica's story is a testament to the power of self-teaching and dedication. She started her professional painting career in 2017, and her abstract expression using fluid mediums has not only gained recognition but has also captured the hearts of millions through her social media presence. With over 150,000 followers across various platforms, Jessica's art has touched lives and sparked inspiration. Beyond her artistry, Jessica is deeply committed to the field of mental health and healing. Armed with two degrees in Clinical Psychology, she has spent the last decade working closely within the local mental health community. Currently, Jessica runs her own private psychotherapy practice, specializing in trauma, suicide prevention, and mood disorders. She is also a certified Yoga instructor, meditation guide, and Reiki healer. In her free time, Jessica's spirit of adventure leads her to travel, delve into books, and explore the world of writing. Her holistic approach to life, blending art, therapy, and spirituality, serves as a beacon of inspiration for those seeking to find their own flow. Explore Jessica's world and connect with her: Jessica's Website: https://www.jessicayoungartist.com/about Jessica's Book: https://letsfindourflow.com Follow Jessica on Instagram: https://www.instagram.com/jessicayoungart/ Tune in to this episode for a captivating conversation that covers the intersection of art, therapy, and personal growth. Whether you're an artist seeking inspiration or someone on a journey of self-discovery, Jessica's insights will leave you inspired and motivated to find your own flow.