Finding Your Happy Mindset w/ Paul Levitin #7

In this conversation, Paul and I discuss practical tips on finding happiness in life even when life isn't going the way you thought it should. This was such a fun conversation with plenty of great takeaways. 3:00 - Healed people heal people 9:00 - Getting out of your own way of happiness 21:00 - Life is like a game, do you know the rules? 30:00 - The universe is neutral, you assign the meaning Paul Levitin is a self-confidence coach, podcaster, and public speaker. He is a board-licensed (NBHWC) health and wellness coach, certified personal trainer, behavior change specialist, and certified nutrition coach! After spending a decade helping people change their bodies with fitness and nutrition, he now helps people with the mental side of wellness, with coaching and education programs around topics like mindset, motivation, personal growth, and building self-confidence.  His education and coaching company “The Happy Healthy Human Academy,” helps millennial professionals overcome self-doubt, so that they can make more money doing what they love. Through his podcast, “Happy Healthy Human,” he aims to educate, inspire, and help a million people to live happy, healthy lives.  | Connect with Paul | Podcast: https://open.spotify.com/show/2r12FwOaY0ErYXPKqhtSjc Instagram: Instagram.com/paullevitin Facebook: https://www.facebook.com/groups/hhhacademy/ Newsletter: https://paullevitin.ac-page.com/hhnewlstetter | Connect with Joe | Website and Newsletter:  https://beacons.ai/garnation Instagram: https://www.instagram.com/garnation/ Blog: https://joegarner.substack.com/ 1:1 Higher Self Meditation: https://calendar.app.google/KXJYqCnhAiA25c3y9