Finding Your Resilience – Keeping Hope Alive During IVF

How do we really survive infertility? We discuss coping strategies with Gemma Duffy, a positive psychology coach with a keen interest in IVF. Gemma explains how the capacity for resilience, strength and hope runs deeper in our characters than we think. Alongside traditional counselling, positive psychology coaching can help us to draw on these resources. We talk about our own childhoods, and how our contrasting experiences sowed the seeds of resilience for our challenging fertility journey. And we reflect on how humour helped – a powerful and uniting force for both of us. So how can we find that resilience? If we look within ourselves, it’s there for us. Check out the podcast website: https://fertility-spotlight.comFacebook: @fertilityspotlightInstagram: @fertilityspotlighthttps://www.gemmaduffycoaching.com/Producer: David Roper, Heavy Entertainment  Hosted on Acast. See acast.com/privacy for more information.