Finding Your Resting Place: Caring for Yourself Amid Life’s Chaos

In a world filled with disruption and uncertainty, life can feel overwhelming. This episode explores how reconnecting with your passions and hobbies can help you recharge, find balance, and foster resilience. Discover how prioritizing self-care brings joy and renewed strength to your essential work with children and families.The information shared in this podcast is for educational purposes; it does not replace the advice of a counsellor, psychologist, doctor or other professional.