EPISODE · Jan 28, 2026 · 49 MIN
Finding Your Spark in Motherhood: How Community Helps Moms Feel Supported, Seen, and Alive Again
from Wellness to Greatness: Anxiety Support for Women · host Janelle Plamondon
Do you ever feel like motherhood is the same day on repeat—wake up, routines, chaos, bedtime… and then do it all over again tomorrow?Like Groundhog Day, where you’re going through the motions but slowly losing your spark, your joy, and pieces of yourself along the way?In this raw, honest, and deeply relatable conversation, I sit down with Kristin Woodford (The Routine Queen) to talk about the real realities of motherhood—what no one prepares you for, what it feels like to lose yourself, and why so many moms feel lonely even when they’re never alone.We dive into why community matters more than ever for mothers, how being surrounded by the right people can help you feel supported instead of judged, and how connection can pull you out of survival mode and back into a life that feels meaningful and alive.This episode isn’t about adding more to your to-do list—it’s about remembering who you are, finding joy in the everyday moments, and learning how to live fully now—not just waiting for the next vacation, holiday, or “someday.” In this episode, we explore:Why motherhood can feel isolating, repetitive, and emotionally drainingHow “Groundhog Day” routines can disconnect moms from their identityThe signs you’ve lost your spark—and how to gently find it againWhy the right community can change everything for momsHow shared experiences help you feel seen, supported, and less aloneWays to find enjoyment in everyday life instead of living for escapesHow surrounding yourself with aligned women helps you rise into your full potentialThis conversation is for the mom who:Feels stuck in the routine of motherhoodCraves deeper connection and supportMisses feeling like herselfWants more joy, fulfillment, and meaning in everyday lifeKnows she’s meant for more—but doesn’t know where to startYou are not broken. You are not alone.And you don’t have to do motherhood by yourself.🎧 Press play and let this conversation remind you what’s possible when you’re supported, seen, and connected._____Find Kristin:The Routine Queen Podcast on APPLE or SPOTIFY.Instagram: @kristinwoodfordwww.kristinwoodford.com_____Find Janelle:Instagram: @wellnesstogreatnessYoutube: @WellnessToGreatnesswww.wellnesstogreatness.ca
What this episode covers
Do you ever feel like motherhood is the same day on repeat—wake up, routines, chaos, bedtime… and then do it all over again tomorrow?Like Groundhog Day, where you’re going through the motions but slowly losing your spark, your joy, and pieces of yourself along the way?In this raw, honest, and deeply relatable conversation, I sit down with Kristin Woodford (The Routine Queen) to talk about the real realities of motherhood—what no one prepares you for, what it feels like to lose yourself, and why so many moms feel lonely even when they’re never alone.We dive into why community matters more than ever for mothers, how being surrounded by the right people can help you feel supported instead of judged, and how connection can pull you out of survival mode and back into a life that feels meaningful and alive.This episode isn’t about adding more to your to-do list—it’s about remembering who you are, finding joy in the everyday moments, and learning how to live fully now—not just waiting for the next vacation, holiday, or “someday.” In this episode, we explore:Why motherhood can feel isolating, repetitive, and emotionally drainingHow “Groundhog Day” routines can disconnect moms from their identityThe signs you’ve lost your spark—and how to gently find it againWhy the right community can change everything for momsHow shared experiences help you feel seen, supported, and less aloneWays to find enjoyment in everyday life instead of living for escapesHow surrounding yourself with aligned women helps you rise into your full potentialThis conversation is for the mom who:Feels stuck in the routine of motherhoodCraves deeper connection and supportMisses feeling like herselfWants more joy, fulfillment, and meaning in everyday lifeKnows she’s meant for more—but doesn’t know where to startYou are not broken. You are not alone.And you don’t have to do motherhood by yourself.🎧 Press play and let this conversation remind you what’s possible when you’re supported, seen, and connected._____Find Kristin:The Routine Queen Podcast on APPLE or SPOTIFY.Instagram: @kristinwoodfordwww.kristinwoodford.com_____Find Janelle:Instagram: @wellnesstogreatnessYoutube: @WellnessToGreatnesswww.wellnesstogreatness.ca
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Finding Your Spark in Motherhood: How Community Helps Moms Feel Supported, Seen, and Alive Again
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