Finding Your Value episode artwork

EPISODE · Jan 23, 2026 · 14 MIN

Finding Your Value

from Living Your Best Life With Suzanne Wachtel · host Suzanne Wachtel LCSW

In this empowering episode of Living Your Best Life, Suzanne Wachtel, LCSW, focuses on the journey of knowing your self-worth and truly recognizing your value. She explores how self-worth is built from within—not through validation, relationships, or achievements—and why understanding your value is essential to healthy boundaries and fulfilling relationships. With warmth and clarity, Suzanne encourages listeners to reconnect with who they are at their core and to stop settling for less than they deserve. This episode is a gentle yet powerful reminder that your worth is inherent, unwavering, and always enough. Reflection Questions:In what ways have you tied your self-worth to external validation, relationships, or achievements?What boundaries might shift if you truly believed in your own value?How can you practice honoring your self-worth in small, everyday choices?Get in touch with Suzanne...Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.suzannewachtel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/suzannewachtel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/suzannewachtellcsw

Episode metadata supplied by the publisher feed · Published Jan 23, 2026

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Finding Your Value

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This episode was published on January 23, 2026.

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