Finding Your Version Of Health

from Holding It Together · host Holding It Together

Welcome back! This week we're talking about deep health - or the combination of mental, physical, emotional, and existential health. We talk about what being healthy means to us, and how we keep from falling for health fads on social media.Keep up with us! Instagram:⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/holdingitpod?igsh=MXdjdXFucDlxZm5pbw==⁠⁠⁠⁠⁠⁠⁠⁠TikTok:⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@holdingitpod?_t=ZT-8spUiZdQwT0&_r=1⁠⁠⁠⁠⁠⁠⁠⁠Email: [email protected]

Episode metadata supplied by the publisher feed · Published Mar 24, 2025

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Finding Your Version Of Health

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