EPISODE · May 3, 2026 · 40 MIN

Finding Your Voice

from Mind Your Self - Four Swans · host fourswanstherapy

Psychotherapist Alan Dignam opens up about his personal journey of growing up feeling different, and how that path led him into psychotherapy and teaching. He speaks candidly about identity, resilience, and the importance of creating safe, informed spaces for LGBTQIA+ and neurodiverse clients. This episode is a powerful reminder that what once made us feel isolated can become our greatest strength.

Episode metadata supplied by the publisher feed · Published May 3, 2026

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Finding Your Voice

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