Finding Your Voice: A Journey of Self-Discovery and Nervous System Regulation with Violetta Znorkowski

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.If you have ever felt lost, burnt out or even disconnected from yourself, this episode is for you. Christine invited special guest Violetta Znorkowski on the show to share her personal stories about how she went from losing her confidence and her voice to finding it again. Violetta is a wonderful teacher and communicator of all things nervous system regulation, emotional connection with yourself, and so much more. Stay tuned to understand how to unlock your inherent confidence and use your voice to achieve inner peace and success. Violetta Znorkowski is the Founder and Facilitator at Expand and Impact, a school of Emotional Mastery and Embodied Self-Leadership that works with Female Professionals and Entrepreneurs who want to challenge the status quo and create a new normal in how success and leadership looks and feels. With over 10 years of experience and an international career working around the world with both youth and adults facilitating the skills needed to achieve true emotional resilience and intelligence, self-awareness and impact driven leadership, Violetta is passionate about guiding others to safely explore their connection to self, others and the world around them so that they can succeed sustainably in ALL areas of their life and be happy, relaxed and successful. Timestamps:•[3:52] Violetta shares her mission of closing the gender gap from the inside out by starting with personal growth and development.  •[9:08] “I noticed that there was this inherent fight in me that I didn't realize wasn't natural. I needed to fight to prove myself over and over again.”  •[14:35] “It's amazing how easily as women, we lose confidence in our voice. •[20:45] Violetta discusses the nervous system's role in shaping our responses to stress and how it impacts our ability to regulate our emotions and behaviors. For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachVioletta Znorkowski:Website: https://www.expandandimpact.comInstagram: https://www.instagram.com/expand_and_impact/LinkedIn: https://www.linkedin.com/in/violetta-znorkowski/Expand and Impact Podcast: https://www.expandandimpact.com/podcastVioletta’s free masterclass: From Hustle and Stress to Mindful Success Session https://www.expandandimpact.com/opt-in-14a2e65d-9b4d-4500-9f88-5fc054f0b10a DM for 10% off code for next workshop for Make Time for Success Audience only: Let It Go Immersive Workshop: