Finding Your Voice Again: You’re Not invisible with Kelli Nash

from That Sh*t Doesn't Define You: Stories of Hope

In this conversation, Athena Captain and Kelli Nash discuss the journey of reclaiming one's voice after experiencing silencing through trauma and relationships. Kelli shares her personal story of resilience, overcoming addiction, and the importance of community support. They emphasize the significance of self-empowerment, setting boundaries, and the impact of sharing personal narratives. The discussion also highlights practical steps listeners can take to reclaim their voice and embrace their worth.Episode Resources: https://www.athenacaptain.com/blog/tsddy-season-2-show-notesDownload Season 2 Resource Guide: https://www.athenacaptain.com/tsddyChapters00:00 Reclaiming Your Voice06:42 The Journey of Self-Discovery11:33 Facing Addiction and Finding Strength19:27 The Impact of Emotional Abuse23:20 Empowering Others Through Leadership24:30 The Power of Dream Boards29:08 Claiming Your Dreams34:38 Setting Boundaries and Protecting Your Voice38:03 The Science of Self-Expression44:48 Taking Action and Sharing Your Story

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This episode is 47 minutes long.

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This episode was published on September 23, 2025.

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