Finding Your Voice with Kay Munday

Send us Fan MailSo many of us are terrified of public speaking, but have you ever considered what causes that? It's not usually just a direct fear of speaking! That's why today's episode with Kay Munday, speaking coach, is so valuable - it breaks down to so much more than just opening your mouth on a stage. She is an international speaker and coach on a mission to eradicate labels through the power of storytelling. Kay firmly believes effective story-telling is the most important tool in your toolbox and she draws on the learning within her own journey from dyslexia, an introvert who suffers with anxiety, and a professional who hated all forms of speaking, to a now internationally recognised presence and Google’s go-to speaking coach.Kay and I are talking about:How Kay helps people become better speakersLearning how to communicate better with yourselfWhy self trust is so important in changing your lifeFear of speaking and why that's not usually your problemFailure vs learningsDoing the right thing for you and putting yourself firstProcessing where you're at before moving forwardsLearning to ask for helpBeing open about your storiesYou can connect with Kay over on Instagram, Facebook and LinkedIn, or on her website at kaymunday.com.If you've enjoyed this episode, please leave me a review and subscribe! And if you want to learn more from me, come and say hello on Instagram @thecompletioncoach or via email at [email protected] or find out more about working with me on my website, thecompletioncoach.co.uk.