Finding your why

Send us Fan MailSarah welcomes you back to The Beyond Condition Podcast to delve into the subject of ‘finding your why’This is a very individual and bespoke question, which when identified can be one of your strongest assets to success. However, it can be hard to understand it fully. It’s a great episode to get you thinking and hopefully will help you discover your own why.Discussions include:*Finding your why*Competing back to back*What bodybuilding can provide*Reasons why bodybuilding can attract you*Winning a show*Finding a strong why*Judges feedback*Committing to an off season*Embracing all phases as a bodybuilder*Physique development*Planning ahead*Changing categories*Understanding the different categories and judging criteria*Brainstorming your why*Considering social occasions and commitments*Planning your season*Setting a date*Planning for a change in circumstance*Managing a busy lifestyle whilst dieting*Being realistic*Managing stress*Support network*SMART goal setting*Allowing time to prep*Working with a coach*Manifestation and visualisation*Social media*Transitioning into off seasonAnd now it’s over to you!!!We want to hear from the listeners, send us your topic suggestions and questions!Get in touch via Instagram@sarahparker_bbRemember to follow me and share this episode on your Instagram stories.Watch it here: https://youtu.be/5R_2PazTXykFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here