Finding Yourself Again After 40
from Perimenopause Weight Loss and Wellness Hosted by Perimenopause Weight Loss and Wellness with Anastasia Bennett
Welcome back to the podcast. Today we’re talking about something a little different, but I know it’s a conversation so many women need to hear.When we think about health, we often focus on food, exercise and hormones. They’re all important, but confidence goes much deeper than that. It’s also about how you feel when you walk into a room, how you present yourself, and whether your home and your style reflect the woman you’ve become.Joining me today is Sam McArthur, founder and lead interior designer at Wild Bird Interior Design. Sam specialises in creating beautiful, functional homes across the Wellington region, helping families navigate renovations with confidence and clarity.Before launching her business, Sam spent a decade in advertising and marketing, was a dance teacher, and even choreographed a group that performed at Disneyland. Today she’s also passionate about helping women over 40 build confidence through personal style, colour and showing up authentically in life and business.This conversation isn’t about chasing trends or spending a fortune on your wardrobe. It’s about feeling comfortable in your own skin, dressing for the body you have today, and understanding how confidence can influence every area of your life.
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