Fine-Tuning Your Focus

Let's travel down under to chat with Australian MS Gym member Kerry. Learn about her rare disease and journey of: Being diagnosed with Inclusion Body Myositis (IBM) Battling muscle atrophy Living with a disease that has no treatment options Embracing the Wahls protocol and experiencing symptom relief Finding The MS Gym Using her research skills to learn more about her disease Traveling to the U.S. to attend the Wahls coaching program Joining an international MS Gym Buddy Group to find community Refocusing her schedule to manage family priorities Training like an "athlete" Planning goals and future travel plans Self-care