EPISODE · Oct 22, 2009 · 49 MIN
Fingers Backward
from podcast – kinesophics · host kinesophics: the feldenkrais method with lynette reid
This third lesson in the fingers-to-spine series continues to play with the independence of each finger [second lesson coming soon--the recording didn't work]--in relation now to extension, across the shoulders. This is a rare lesson: we do "both sides at once" from about a third of the way in.
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