Finish 1st Ironman as a Mom

What if your Ironman dream is the very thing that makes you a better mom, wife, and leader at home and work? This podcast episode is for the high-achieving woman who's constantly balancing everyone else's schedules and still dares to dream big for herself. We’ll show you how to:  - Train for your Ironman dream, marathons and triathlons while staying injury free - Build a time-efficient plan around work, family, and real life - Manage energy, prevent injury, and keep momentum even on hard days - Stay connected to your goals and become the role model your kids will never forget 🏃‍♀️ And for runners training for their first full Ironman or marathon, we’ll show you how to keep your body strong and your schedule balanced. YES, even with full time job and kids! Because you don’t have to wait another 10+ years until the kids are grown or you’re an empty nester. It’s about alignment and giving your goals the structure they deserve. Let’s redefine what it means to go “all in.”